YOGATALA NEW LOCKPORT LOCATION
Located in Turning Pointe Dance Company view map >

CURRENT CLASS SCHEDULE
Wednesday:
6:30 – 7:45 pm vinyasa
7:45 – 9:00 pm gentle flow

Friday:
9:30 – 10:45 am vinyasa
10:45 – 12:00 pm gentle flow

Saturday: sub 11/1
8:00 – 9:00 am vinyasa

YOGATALA RATES
Drop-in: $14
Senior/Student: $10
Introductory offer: 3 classes for $20
(first time students only, expires after 4 weeks)
5-Class Pass: $60
10-Class Pass: $100
Private Session: $65

CLASS DESCRIPTION
Gentle Flow: This class will open your mind and body to new levels of restoration and health. Enjoy slow mindful movements, strengthening standing and seated poses, gentle stretching, breathing techniques and deep relaxation.

Vinyasa: An invigorating flowing class that will relax the mind by challenging the body. Through breath synchronized movement, this energetic practice builds internal heat which purifies the body and calms the mind.

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Monday:
9:30-10:30 am vinyasa
Sunshine Yoga and Spa
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