Though we have enjoyed our time at Turning Pointe Dance Company it is time for us to take a new direction. We will continue to spread the joy of yoga at new locations.

Beginning February 4th, Kristen will be teaching Saturday 8:30-9:45 a.m. at Just Breathe Yoga www.just-breatheyoga.com (located at The Center, Suite 103, 2531 Division Street, Joliet 60435). Please check www.yogatala.com for updates in Kristen's classes and workshops offered (website to be updated soon).

Beginning February 6th, Brenda will be teaching Monday and Wednesday evenings at Jean Marie Salon (located at 113 East 9th Street, Lockport 60441). Please check www.yogawithbrenda.com for updates in Brenda's classes and workshops offered (website to be updated soon).

Deep thanks to every one of you for your support and heart-filled presence. We are grateful for our experience and hope you continue your yoga journey with us as we move forward.

Namaste.

Yoga is a healing art that unites body, mind and spirit. We are dedicated to spreading the joy of this powerful and sacred practice. CENTER with intention. NOURISH with every breath. EMPOWER from within.

Benefits of Yoga
Re-energizes mind & body Reduces stress Strengthens & tones muscles Increases flexibility Improves concentration Supports immune system Improves sleep Natural weight loss