Philosophy

Yoga =

union; integration; wholeness

Tala =

rhythm; rhythmic pattern

YogaTala =

unified rhythm

Life is rhythm. Each day we experience natural rhythms both in and around us. The rhythm of our breath; the rhythm of the sunrise/sunset; the rhythm of the seasons. Yoga enables us to connect to these rhythms. As our movement and breath become one, harmony of mind, body and spirit is born. Through this unification, yoga reveals a path to live vibrantly
from within.

YogaTala is dedicated to sharing the awareness and gifts of yoga in a relaxed and friendly environment. Students of all levels are invited to recharge and reintegrate their mind, body and spirit.

P E A C E
It does not mean to be in a place where there is no noise, trouble or hard work...
Rather it means to be in the midst of all those things and still be calm in your heart.